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Technical Training & Speed, Agility & Quickness Program

PERFORMANCE ACADEMY is designed to improve performance and build self-confidence by developing a player’s technical abilities and physical aptitude.

The focus of technical training is on ball control, dribbling, passing, and shooting to help players develop their soccer fundamentals, as well as their decision-making skills. Speed, agility, and quickness (SAQ) also involves power and endurance training, all of which help to improve body control and technique, increase physical fitness and prevent injuries.

PROGRAM HIGHLIGHTS:
• Open to Director's Academy and pre-MRL LFCIA–Michigan players (U11-U13)
• 7-week session
• 65-minute class
• Technical training and SAQ training
• Limited class size for focus attention on each players individual needs
• Professional instructors:
  - Mike Perkins ATC, CES, PES from Ultimate Athlete Sports Performance
  - Next Level Training

LOCATION:
Ultimate Soccer Arenas

REGISTRATION INFO:
Contact Jenn Perkins at perkins.lfcmi@gmial.com